You are holding a candle from The Inner Wilderness Series, a ritual of scent and sound created to guide you back into your own stillness and clarity.
As the flame begins to glow, allow the gentle alchemy of bergamot, eucalyptus, ylang ylang, orange, peppermint, and a drop of lavender to rise into the air — each note chosen to soften tension, quiet the mind, and restore balance within.
This candle is paired with a guided hypnotherapy journey, and thoughtfully selected music designed to deepen the experience and carry you into a state of profound calm. Together, the fragrance and the words form a sanctuary — a pause, a breath, a return to yourself.
How to Begin
1. Find a comfortable place where you won’t be disturbed.
2. Light your candle and watch the flame for a few quiet moments.
3. When you feel ready, put on your headphones and press play below and allow the sound to weave with the scent, carrying you into stillness and clarity.
Scent and sound is part of my Inner wilderness series, a selection of guided ritual and practice to guide exploration of your Inner Wilderness or your forgotten self.
It is my belief that we all have it within us to heal ourselves, we have just forgotten how.
These carefully curated rituals and practice have been developed to guide you on the path of inner discovery. An awakening to possibilities that await you. Ritual of calm is a reminder that within you there is always calm, always clarity you have all you ever needed inside just waiting to be discovered.
With Love
Kit x
P.s. I’ve added a seed heart in with your candle. If you would like to release something from your life, write it on the seed heart and bury it in the earth, say a little prayer as you do it. The earth will take it from you and hopefully give you some flowers in return. Oh and the candle has a lid so you can take it anywhere.
Things you need to know
If you would like to understand more about hypnotherapy please see my page on what is hypnosis? This recording is for general purposes of relaxation, to calm the mind and encourage a positive mindset. Hypnotherapy works at it’s best on a 1:1 basis where the hypnosis is tailored to the individuals unique needs. If you would be interested to explore 1:1 therapy with me and what it could do for you, please get in touch and I will be happy to talk you through it.
Although this track will long out live your candle, it will expire after a year.
If you are pregnant or breast feeding or have a medical condition please consult your health professional before using this product. Essential oils and hypnotherapy are not suitable for everyone. This is not intended as a replacement for medical advice. Please do not hesitate to get in touch if you have any questions
Never leave a lit candle unattended, keep them away from flammable objects and out of reach of children and pets, and place them on stable, heat-resistant surfaces. Warning may cause allergic reaction.
Product Info
Fragrance: Essential oil blend of bergamot, eucalyptus, Ylang Ylang, Orange, Peppermint and Lavender
Wax: Coconut and rapeseed Wax
Glass Vessel with aluminium lid
Net Weight and Burn Time:
Amber Jar ~180g – Approx 30 hours+
Directions for Use: It’s recommended that it should form a full surface melt-pool, which can take 2-3 hours for larger candles. This will result in an even burning candle and avoid what is known as ‘tunnelling’, where wax collects around the sides.
All candles are handmade in small batches using the finest quality ingredients.
Safety and CLP Information:
(ISOEUGENOL) Warning: May cause an allergic skin reaction. Harmful to aquatic life with long lasting effects. Avoid breathing vapour or dust. Avoid release to the environment. Wear protective gloves/eye protection/face protection. IF ON SKIN: Wash with plenty of soap and water. If skin irritation or rash occurs: Get medical advice/attention. Dispose of contents/container to approved disposal site, in accordance with local regulations. Contains EUGENOL, LINALOOL, TETRAMETHYL ACETYLOCTAHYDRONAPHTHALENES. May produce an allergic reaction.

