Clinical hypnotherapy in person, online or in the comfort of your own home* for anxiety, stress, sleep issues, phobias, habit change, weightloss & confidence.
UK based Clinical Hypnotherapy
As we navigate life, we pick up limiting beliefs, unhealthy thoughts, habits or fears that influence how we see and show up in the world. These burdens can dampen our happiness, hold us back and keep us from living to our full potential.
What if I told you that it doesn’t have to be this way?
Through clinical hypnotherapy you can enter a deeply relaxed, clear state where your attention narrows and your body feels safe. In that state, the part of your mind that runs your habits, behavious and beliefs—the “autopilot”—is easier to update. We use gentle, evidence-based tools like guided imagery and simple, focused suggestions to revisit old learning and practise healthier responses. Your brain forms new connections, so helpful thoughts and behaviours become easier and the unhelpful ones fade. You stay awake and in control throughout; I’m there simply to guide the process.
Is it time for you to explore your inner wilderness, the landscape within?
Sometimes we get lost -let’s help your mind find its way back
We all get lost—caught in anxiety loops, poor sleep, emotional eating, or habits that don’t feel like us. Clinical hypnotherapy gently calms your nervous system and retrains the brain’s “autopilot,” so you can reduce anxiety, sleep better, and choose healthier behaviours with ease. You stay fully in control; I guide a proven process that helps change stick.
It is my absolute honour to go on this journey of change with you
Change is daunting but you have already taken the most courageous step of recognising that it is necessary, or you wouldn’t be here. I deeply believe that we all have it within ourselves to heal and I am here to act as your guide, you are in safe hands. Your journey with me starts by providing you with a comfortable, safe space to talk in confidence. We will work at your pace giving you time to breathe, time to be seen and heard, without judgement.
You are not alone, we all struggle with something and it shows strength to reach out for help, I did! We are so engaged with the external world that we forget to look for the wisdom that lies within. Through Hypnosis we have the opportunity to rewrite our programs and therefore change our reality. Want to know more?
If you would like to book a session with me or just get some more information . Simply complete the form below and I will be in touch
Thank you for your response. ✨
The Last Known Wilderness 